I’m a dancer, actor, choreographer, writer, arts educator, community organizer, facilitator and artistic collaborator. I’m dedicated to bringing physical movement, mindfulness, and playful team building into organizations in order to foster and deepen commitment to the values of collaboration, equity and joy.
My work is embodied by the words of Alicia Garza, co-founder of Black Lives Matter, when she said, “The task is to try and live our lives in the way that we envision freedom looking like and feeling like.”
All offerings are tailored for each individual or organization’s needs and most can be done either in person or online
• Team Building – working with teams to build a sense of community, connection and clear communication
• Arts Integration – training educators to integrate arts into academic settings
• Arts Education – training arts educators who work with students of all ages to create an engaging classroom culture
• Creative Curation – working collaboratively to curate meaningful experiences
Coming in 2026…
You are invited to a daylong workshop of movement and rest with Movement Liberation and Moving Joy. Your space holders, Sarah Crowell and Valerie Chafograck welcome all BIPOC movers to join in this collective liberatory experience.
In this daylong we will use the platforms of conscious dance, and the power of ritual to embody presence, cultivate awareness of self and others, lean into community, and become a source of inspiration and support for each other. We will dance alone together, and let our practice inform and nourish our everyday dance called life.
REGISTER TODAY RIGHT HERE